ASMR Sleep Clinic, Pay Attention, Focus & Follow My Instructions (Slow Triggers)

Do you want to fall asleep in a private ASMR sleep clinic just by following my instructions? For example; "Focus on me, Pay attention, Follow / Don't follow my instructions!". You can use it for anxiety, sleep problem and relaxation purposes.

00:00 Preview
00:56 Beginning of the session
01:39 Focus on massage tool (cat)
09:47 Water spraying & Following my instructions
15:48 Pay attention on yellow stones
23:15 Focus on other massage tool
32:33 Brushing & Paying attention
40:56 Deep sleep therapy

Pay attention ; Whenever you feel distracted or sleepy, I will warn you to focus more. This way you will try to resist sleep and it will make you much more sleepy. Sounds a lot of fun doesn't it?

Sleep clinic ; You will feel like you are taking a private sleep session in a clinic. I will give you a great therapy with various relaxing techniques and asmr triggers. I'm sure you'll love this!

Follow my instructions ; I will give you instructions that you must follow. I will also ask you to disobey some of my instructions. So you will be more focused and tired.

Fireplace ; We will move on to the last part of the sleep therapy with the crackling fire sounds. Do you want to fall asleep in a dimly lit atmosphere? Then this part is for you.

#asmr #sleep #anxiety